What programs and training options do you offer?

We offer fitness classes, small female group class training, personal training, and open gym access. You can also get started with training options listed on our programs and get started pages.

When can I train and where do classes happen?

Check our timetable to see class times. If you are looking to start right away, use the get started options and choose the class type that fits you.

How do I join or register, and what’s the cost?

You can start with 3 classes for $33, with 1 purchase per person, via the sign-up flow. Personal training and drop-in options are also available through the get started and drop in pages.

Balaclava Fitness

Amazing community that they have created. Everyone is so friendly, supportive, and encouraging. It truly feels like a family at Balaclava Fitness.

The gym is located at 38 William St in Balaclava and has recently moved to a more intimate and welcoming space. The new location has allowed for improved classes that are more inclusive and available to everyone. Owner and Head Coach Ezra Poyas brings 30 years of experience in the industry and has trained both professional athletes and everyday people. His programmes are guaranteed and proven to be successful.

At Balaclava Fitness, they take a tailored approach to fitness, offering programmes for all experience levels and fitness goals. It doesn't matter what shape or size you are, they have raised the bar for functional training with unique programmes that deliver incredible workouts and the results you desire. The classes are programmed in 6-week blocks with structured progressions, ensuring continuous improvement over time.

Every day, the classes consist of constantly varied, functional movements performed at high intensity. Each day brings a different combination of movements to keep both the body and mind in peak physical condition. The workouts are scalable, so every individual can work at their own fitness level and progress over time, guided by the knowledgeable coaches.

Balaclava Fitness offers a variety of programmes to cater to different preferences. Their Fundamental Classes offer a challenge for all aspects of cardio and strength, incorporating bodyweight movements. These classes are suitable for everyone and can be scaled to match your current fitness ability. They also have Small Female Group Fitness classes, providing individualised programming within an intimate, semi-private environment.

Additionally, they offer Personal Training, where their trainers are available to support you every step of the way as you strive to reach your fitness goals.

For those who are new and want to give Balaclava Fitness a try, they offer a special rate of 3 classes for $33×. It's a perfect opportunity to experience the gym and its community firsthand. They also provide the option to speak with a coach to discuss the best plan for your fitness journey.

The members of Balaclava Fitness have nothing but great things to say about the gym. They appreciate the knowledgeable coaches who work closely with them to ensure they have a good understanding of basic skills. They also love the challenging workouts that push them to reach their best and work on their weaknesses. However, what truly stands out to them is the incredible community that has been fostered at Balaclava Fitness.

The trainers and fellow members are there to support and encourage each other, making it a positive and inspiring environment.

If you're tired of making promises to get fit without being able to follow through, Balaclava Fitness is here to help you achieve your goals. With their 3 Classes for $33* offer, you can get started on your fitness journey and discover the amazing benefits of being part of the Balaclava Fitness family. Join them now and become fitter and stronger than ever before!