Back to Health Clinic

At Back to Health Clinic, conveniently located in North Ryde, they offer a range of Exercise Physiology and Chiropractic services. This clinic specialises in delivering specific exercise programming for the management and prevention of chronic diseases. The Exercise Physiologists at Back to Health Clinic are educated at a tertiary level, usually in a medical faculty, and have completed over 500 hours of training in various fields of rehabilitation, including musculoskeletal, cardiorespiratory, and neuromuscular rehabilitation.

Exercise Physiologists can assist with the management and prevention of a wide range of chronic diseases, such as obesity and weight loss, metabolic syndrome, type 1 and type 2 diabetes, poly cystic ovarian syndrome, high blood pressure, high cholesterol, chronic neck and back pain, arthritis (osteoarthritis, rheumatoid arthritis), osteoporosis, neuromuscular conditions, falls risk, and post-operative rehabilitation.

In particular, Back to Health Clinic offers tailored exercise programmes to help with the management of Type 2 Diabetes. Type 2 Diabetes is one of the most underdiagnosed diseases in Australia today, and exercise has been shown to help normalise blood sugar levels. The clinic provides one-on-one sessions or group exercise classes that focus on resistance or strength training, along with daily walks and a healthy diet, to effectively manage Type 2 Diabetes.

Back to Health Clinic offers a variety of exercise management services. They have daily group exercise classes, supervised by their Exercise Physiologist, which run for one hour and have no more than six participants. This ensures that each person can exercise in a safe and comfortable environment. They also provide one-on-one sessions for a more personalised approach.

Whether it's chiropractic treatment, exercise physiology consultations, one-on-one supervised exercise physiology sessions, or tailored group exercise classes for chronic diseases, Back to Health Clinic is dedicated to helping individuals achieve their health and wellness goals. With their experienced team and commitment to evidence-based practise, they strive to provide the highest quality care to their clients.

For those interested in learning more about Back to Health Clinic or booking an appointment, they can visit their website or contact them directly via phone or email. The clinic's business hours are from 8:00am to 7:00pm Monday to Friday and from 12:00pm to 3:00pm on Saturdays. Back to Health Clinic is committed to helping individuals improve their health and regain their vitality, so why wait? Take the first step towards better health today.