Ayame Fitness – Personal Training, led by a dedicated expert in strength training and sport, operates in Auckland. Ayame offers tailored training and nutrition, both online and at City Fitness Albany or Newmarket, to help achieve individual fitness goals and improve lifestyle.
For $80 per month, clients receive a comprehensive training package including goal-setting, personalised plans, movement analysis, regular updates, and monthly check-ins via WhatsApp or Facebook messenger.
For $180 per month, a combined training and nutrition package includes all training services plus a customised nutrition guide, recipes, steps and cardio protocols, supplementation advice, and seven-day-a-week contact for support.
Ayame Fitness provides in-person sessions focusing on effective movement patterns, flexibility, mobility, and technique, pushing clients to exceed their limits. Goals include body recomposition, strength-building, fat loss, fitness enhancement, confidence-building, and more, with options for one-on-one or pair training.
Clients can book sessions or make inquiries through the website. Ayame Fitness is passionate about helping individuals become the best version of themselves, believing it's never too late to make positive changes.