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Frequently Asked Questions
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For years or it's your first time, our recreational trampolining sessions are designed to provide a safe and enjoyable experience. Our experienced coaches will guide you through various techniques and skills, ensuring that you are always learning and improving. With different levels of difficulty available, you can progress at your own pace and challenge yourself as you feel ready. These sessions are a great way to stay fit, have fun, and meet new people who share the same passion for trampolining.
Our FreeG sessions are perfect for those who want to explore the creative and expressive side of gymnastics. With no set routines or rules, FreeG allows you to express yourself through flips, spins, and tricks on a variety of obstacles. Whether you're into parkour, street dance, or just love the freedom of movement, our FreeG sessions provide a dynamic and exciting environment to unleash your creativity. Our experienced coaches will provide guidance and support as you learn new skills and techniques, making sure that you can push your limits in a safe and controlled manner.
We believe that gymnastics and trampolining are for everyone, regardless of age or ability. Our adults-only sessions provide a space for individuals to enjoy the benefits of physical exercise in a relaxed and supportive environment. Whether you're a beginner looking to try something new or an experienced gymnast wanting to continue training, our pay-as-you-go sessions allow you to attend whenever it suits you. With no pressure to compete or perform, you can focus on having fun, improving your fitness, and meeting like-minded people.
Our general gymnastics sessions are tailored for those who want to experience a variety of gymnastics disciplines. From floor exercises to balance beams, these sessions provide a well-rounded and holistic approach to gymnastics training. Whether you're a beginner or have previous experience, our coaches will guide you through different skills and techniques, ensuring that you progress at your own pace. These sessions are perfect for those who want to develop their flexibility, strength, and coordination while exploring the different disciplines of gymnastics.
TumblingTumbling is a dynamic and acrobatic discipline that focuses on performing a series of flips, twists, and somersaults on a specialised tumbling track. Our tumbling sessions provide a progressive and structured approach to learning and mastering tumbling skills. Whether you're a beginner or an advanced tumbler, our experienced coaches will guide you through progressions and techniques that will help you improve your power, agility, and spatial awareness. These sessions are perfect for those who are looking for a challenge and want to take their gymnastics skills to the next level.
For those who are passionate about trampolining and want to take it to a competitive level, our trampolining squad offers intensive training and support. With a dedicated coaching team and access to top-of-the-line equipment, our squad athletes have the opportunity to compete in local, national, and international competitions. Our coaches will provide personalised training plans and support to help you reach your full potential as a trampolinist. Joining the squad is a commitment, but the rewards of hard work, dedication, and achievement are immeasurable.
Double mini-trampoline (DMT) is an exciting and challenging discipline that combines the power of tumbling with the height of trampolining. Our DMT sessions provide a specialised training environment that focuses on perfecting skills and techniques specific to DMT. Whether you're interested in competing or just want to try something new, our experienced coaches will guide you through progressions and drills that will help you improve your power, precision, and execution on the DMT. These sessions are perfect for those who are looking for a unique and exhilarating experience.
Our mixed aerials circus sessions bring together the thrill and excitement of aerial arts, such as trapeze and silks, with the dynamic movements of gymnastics. Led by experienced aerialists and coaches, these sessions provide a unique and immersive experience for those who want to explore the world of aerial arts. From learning basic techniques to performing aerial routines, our mixed aerials circus sessions offer a comprehensive and progressive approach to aerial training. Whether you're a complete beginner or have previous experience, our sessions cater to all levels.
During school holidays, we offer special holiday sessions for children and teenagers. These sessions provide a fun and active way to spend their time off, allowing them to continue developing their gymnastics or trampolining skills. With a variety of disciplines and activities to choose from, our holiday sessions are designed to keep participants engaged and entertained. Whether you want to master a new skill, challenge yourself with a new routine, or simply have fun with friends, our holiday sessions provide a safe and structured environment to do so.
Our trampoline wall sessions offer a unique and exhilarating experience for those who want to push their trampolining skills to new heights. The trampoline wall allows participants to perform gravity-defying tricks and routines by bouncing off a specially designed wall. Under the guidance of our experienced coaches, you will learn how to control your body in the air, execute impressive flips and twists, and explore the creative possibilities of the trampoline wall. These sessions are perfect for those who want to challenge themselves and take their trampolining skills to the next level.
Looking for a unique and memorable way to celebrate a birthday? Our birthday party packages offer a fun and exciting experience for children of all ages. With access to our state-of-the-art facilities and expert coaching, the birthday child and their friends will have a blast learning new skills, playing games, and bouncing on the trampolines. Our party packages are customisable and can be tailored to suit your specific preferences and requirements.
In addition to birthday parties, we also offer private hire options for corporate events, team building activities, and other special occasions.
We believe that everyone should have the opportunity to experience the joy and benefits of trampolining, regardless of their ability. Our disability trampolining sessions are specifically designed to provide a safe and inclusive environment for individuals with disabilities. Our experienced coaches will provide personalised support and guidance, ensuring that each participant can enjoy the thrill of bouncing on a trampoline. These sessions are open to individuals of all ages and abilities, and we welcome carers and support staff to accompany participants if needed.
