Alex, where she provides nutrition consultations and services to help individuals optimise their overall health and fitness goals. Emily has a wealth of knowledge and expertise in the field, and is passionate about helping others achieve their desired results through proper nutrition and mindset.
AW Muscle & Fitness is a state-of-the-art gym located in the Adelphi Mill, Bollington, near Macclesfield. The gym offers dedicated spaces for various types of training, including upper and lower body strength training, bodybuilding and powerlifting, cardio and functional training, boxing, and a wide range of classes.
The gym prides itself on providing the best quality equipment from top brands such as Panatta, Lifestyle Fitness, Hammer Strength, and Nautilus Strength. This ensures that members have access to the latest and most effective equipment for their workouts.
In addition to the impressive facilities, AW Muscle & Fitness offers personalised services to help individuals achieve their fitness goals. They provide in-house personal training with Alex Wilkinson, who has over 10 years of experience as a personal trainer and specialises in injury management, rehab, strength training, and transformations.
Furthermore, Dr. Emily Wilkinson, a nutritionist and appetite psychologist, offers nutrition consultations to help individuals optimise their nutrition and achieve their desired results. With her accredited Master's in Human Nutrition and Ph. D.
in Appetite (Bio)Psychology, Emily brings a scientific approach to nutrition and helps individuals develop a healthy and sustainable lifestyle.
AW Muscle & Fitness is more than just a gym; it is a community. The gym has been designed with passion and creates a friendly, motivational, and results-focused environment where everyone is welcome. Whether you are a complete novice, just getting back into training, or a professional-level athlete, AW Muscle & Fitness has something to offer and will support you in your fitness journey.
The gym also offers a variety of classes suitable for all abilities. These classes provide a friendly environment and are led by experienced instructors who are there to provide motivation and support. Classes can be paid for individually or are included as part of certain membership options.
AW Muscle & Fitness has received positive feedback from its members, with testimonials showcasing the knowledge, support, and results that individuals have experienced while working with Alex and Emily.
To find AW Muscle & Fitness, the gym is located at Adelphi Mill, Grimshaw Ln, Bollington, Macclesfield, SK10 5JB. For more information or to contact the gym, individuals can visit their website, www. Awmuscleandfitness. Com, or reach out via email at info@awmuscleandfitness.
com or by calling 01625 575760. The gym is open on weekdays from 6:00am to 9:30pm, and on weekends from 9:00am to 3:00pm.
AW Muscle & Fitness can also be found on social media platforms such as Facebook and Instagram, where individuals can stay updated with the latest news, events, and promotions.
In summary, AW Muscle & Fitness is a world-class gym in Macclesfield that offers a wide range of training options, state-of-the-art equipment, personalised services, and a supportive community. Whether you are a beginner or a seasoned athlete, AW Muscle & Fitness is committed to helping you achieve your fitness goals and build a strong, healthy, and sustainable lifestyle.