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Frequently Asked Questions
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Are you the owner of Awaken Pilates and Yoga?
A reputable childcare provider to offer a crche service during our classes. This means that you can enjoy your workout while knowing that your little ones are in a safe and supervised environment. Our crche is staffed by experienced and qualified childcare professionals who will engage your children in age-appropriate activities, so you can focus on your health and fitness goals without any distractions.
Have a question? We have answers! Our Frequently Asked Questions section covers all the important information you need to know about our studio, classes, memberships, and more. If you can't find the answer you're looking for, feel free to reach out to us, and our friendly team will be more than happy to assist you.
At Awaken Pilates and Yoga, we value excellent customer service and pride ourselves on our prompt and helpful communication. You can reach us via phone at 0437 288 360 or email info@awakenpilatesandyoga. Com. au.
We are here to answer any inquiries you may have, provide further information, or assist you with booking your classes or memberships.
Stay connected with us on Instagram and Facebook to stay updated with our latest classes, promotions, and studio news. We love to share inspirational quotes, tips for a healthy lifestyle, and success stories from our members. Follow us today to become a part of our growing community!
Located at Unit 2, 156 Yanchep Beach Road, Awaken Pilates and Yoga is a haven for individuals who are seeking a holistic approach to health and fitness. Our studio, founded in 2022, is committed to providing a supportive and inclusive environment where our members can progress and improve their physical and mental well-being.
Our team of exceptional and experienced instructors are dedicated to helping you achieve your fitness goals. We believe in progression over perfection and aim to create a sense of community and support among our members. Whether you are a beginner or an experienced practitioner, our instructors will guide and challenge you in a safe and effective manner.
Awaken offers a range of classes to cater to different preferences and fitness levels. Our Reformer Pilates classes are dynamic and versatile, utilising the resistance of the reformer to build muscle, increase stability, and improve mobility. It is also a great rehabilitation tool, allowing clients to exercise in a horizontal plane of motion.
For those who prefer a body-weight workout, our Mat Pilates classes are a great option. These classes combine exercises that promote strength, stability, and flexibility. Led by experienced instructors, our Mat Pilates classes offer a fun and challenging workout.
Yoga enthusiasts will find solace at Awaken. Whether you are seeking a restorative and relaxing Yin class or a deeper and more challenging Vinyasa practise, our Yoga classes cater to all levels. Yoga is not only beneficial for physical health but also promotes mental clarity and relaxation.
Looking for a high-intensity workout with low impact? Look no further than our Ignite classes. This unique class blends the principles of Pilates with high-intensity exercises to increase your heart rate and challenge your muscles. You'll leave feeling energised and motivated to come back for more!
We understand that life with a family can be busy, which is why we offer a crche service during our classes. Our partnership with a reputable childcare provider ensures that your little ones are in safe hands while you focus on your fitness journey.
To make it convenient for our members, we offer various membership options, including unlimited access to classes. You can also purchase individual class passes if you prefer more flexibility.
At Awaken Pilates and Yoga, we aim to create a lifelong and meaningful relationship with health and fitness. We invite you to join our community and embark on a transformative journey towards a healthier and happier you. Contact us today to get started!
