AWAKE GYM + WELLNESS is a fitness centre and wellness facility located in the heart of Preston, Australia. At AWAKE, they believe in targeting the four main pillars of health physical, mental, emotional, and spiritual to promote long-term sustainable health, fitness, and wellbeing.
The facility boasts state-of-the-art equipment in their Open Gym, allowing members to tailor their training programmes and train at their own pace. In addition to the Open Gym, AWAKE offers highly supportive group classes such as Strength Training, Functional Training, Pilates, Yoga, Breathwork, and Meditation. These classes cater to individuals of all fitness levels and provide a nurturing and inclusive environment for their members to grow and thrive.
AWAKE also offers a range of additional services and appointments to further enhance their members' wellness journey. These include Infrared Sauna sessions, Personal Training sessions, Reformer Pilates classes, and Reiki Healing appointments. With all these services conveniently located under one roof, members can easily customise their wellness regimen.
The facility is equipped with industry-leading equipment and offers flexible membership options with no lock-in contracts. Members have the freedom to choose between different pricing options, including the introductory offer of 7 days free access to all classes and the Open Gym. The Open Gym membership is available at a competitive rate of $15 per week and allows members to add on one class per week for an additional $10.
AWAKE GYM + WELLNESS has made accessibility a priority by offering early morning and late-night opening hours. The Open Gym is accessible to members from Monday to Sunday, 4:30 AM to 10:30 PM, with fob key access for convenience. Staffed hours are available on weekdays from 8:00 AM to 11:00 AM and 4:00 PM to 6:30 PM, and on Saturdays from 8:00 AM to 1:00 PM.
To stay connected with their community, AWAKE offers a Wellness Room that hosts various workshops, events, and classes focused on Pilates, Yoga, Breathwork, and Meditation. Members can easily stay informed about special events, workshops, and facility updates by signing up to their mailing list.
AWAKE GYM + WELLNESS is committed to creating a supportive and inclusive environment for all individuals seeking to improve their overall health and wellbeing. With their dedicated team and comprehensive range of services, members can expect personalised attention and guidance every step of the way on their wellness journey.
