To improve mental health and overall well-being. Celleste is committed to creating a supportive and inclusive environment where clients can feel comfortable and empowered to reach their fitness goals.
At Average Joes Gym, the focus is on the PEOPLE. They prioritise caring, community, connexion, and courage, making it a welcoming and friendly space for all. As one of West Auckland's best small-group fitness gyms, they pride themselves on creating a gym where everybody knows your name.
The gym's approach is centred around functional fitness for ALL ages, with a tailored focus on individuals in their 40s, 50s, and 60s. They understand the importance of training for longevity and can help individuals feel better, build good habits, reclaim their fitness, improve physical and mental health, and enhance mobility for day-to-day activities.
Average Joes Gym understands that injuries and mobility limitations can be a barrier to fitness, which is why they offer an accessible gym space with adaptive fitness capabilities. They welcome everyone, regardless of age, fitness level, or ability, and are committed to working around and with any limitations to ensure that everyone can participate and thrive.
For those interested in trying out Average Joes Gym, they offer free trials for both their Small Group Personal Training (SGPT) and Group Training Classes. The free trial includes a 45-minute one-on-one strategy and workout session to give individuals a taste of what they can expect.
Average Joes Gym also offers a diverse range of classes to help individuals achieve their fitness goals. From Mobility Flow, which focuses on tapping into the body's natural movement, to addressing gym anxiety through Joe Blogs, they strive to provide a dynamic and inclusive fitness experience.
The coaching team at Average Joes Gym consists of Joe Merrall and Celleste Wilson. Joe, with over 16 years of experience in the fitness industry, has assisted hundreds of people, from average Joes to athletes, in achieving their desired results and becoming the best versions of themselves. Passionate about movement for mental health, mobility, stability, boot camps, and strength and conditioning training, Joe brings his wealth of knowledge and expertise to the gym.
Celleste, a dedicated fitness professional with 11 years of experience, is driven by her passion for enhancing lives through exercise. Certified in personal training, fitness instructing, and coaching, she specialises in Kettle Bells, Boxing, TRX, and Group fitness. Celleste is not only focused on physical health but also on empowering individuals struggling with mental health issues and anxiety, fostering holistic well-being.
Overall, Average Joes Gym is a fitness centre that goes beyond the ordinary. With their focus on community, inclusivity, and personalised attention, they aim to help individuals become better than average and achieve their fitness goals in a supportive environment.