AVA Fitness Pole Dance Studios

Ava Fitness Pole Dance Studios is a fitness centre and dance school located in the heart of trendy downtown New Westminster, just a short 2-minute walk from New West Skytrain station. Our beautiful purpose-built facility spans over 1900 square feet and features a pole room, an aerial, and fitness room, two washrooms, and a spacious reception area. With 8 poles and 3 aerial rigging points, our studio offers a range of classes tailored to different fitness levels and interests.

Our class sizes are limited to ensure individual attention, with a maximum of 12 people per pole class, 6 people per aerial class, 10 people per floor movement class, and 12 people per mat-based flexibility or fitness class. At AVA Fitness, we pride ourselves on providing an inclusive, judgment-free space where everyone is welcome. We celebrate diversity and invite individuals of all backgrounds to join us for classes, regardless of race, religion, sexual orientation, gender identity, or preferences.

In addition to our regular classes, AVA Fitness offers exciting new programs and upcoming workshops, including AVA AFTER DARK, which adds a touch of nightlife sophistication to your class experience. Every Friday evening, participants can enjoy dim lighting, sexy vibes, and laser lights in a variety of classes suitable for all levels. Dress comfortably and come ready to strut, slink, and swivel with us in a fun and supportive environment.

We also acknowledge the land on which AVA Fitness stands, recognizing that we are located on the traditional territory and unceded lands of the Qayqayt First Nation and all Coast Salish peoples. We are grateful for the stewardship of these lands by Indigenous peoples since time immemorial.

At AVA Fitness Pole Dance Studios, we are committed to continually expanding our services and amenities to meet the needs of our community. Our modern facilities, premium classes for all levels, branded app for easy class bookings, certified instructors, water cooler, snacks in reception, guest passes for members, and rewards program are just some of the offerings we provide. We welcome feedback and suggestions for additional features to enhance your experience at our studio. Join us at AVA Fitness and discover a supportive community that empowers you to achieve your fitness goals and express yourself through movement.