Authentic Athlete Within

Authentic Athlete Within offers 1-on-1 personal coaching in downtown Montreal and online, combining fitness training with boxing and Muay Thai coaching. Led by Chris, a naturopathic doctor and performance coach, the programs focus on strength and conditioning, lifestyle optimization, recovery, and energy and resilience. It is geared to people who want hands-on coaching for better athletic performance and more structured progress, with support that blends sports performance training and naturopathic principles.