Aurora Fitness and Wellness

Aurora Fitness and Wellness is a personal training service in London that offers a female-friendly fitness space focused on building physical and mental strength and resilience. The team at Aurora believes in seizing the opportunity for positive change every day, rather than waiting for some ambiguous future date. With a non-judgmental and expectation-free approach, they meet their clients where they are and work together towards their fitness goals.

For Aurora, strength extends beyond physical abilities and is also about resilience in all aspects of life mentally, emotionally, and spiritually. Their approach to helping clients build strength takes into account their entire being, creating personalised programmes that cater to individual needs and goals.

Aurora believes that everyone has an inner roar waiting to be unleashed. This can manifest in various ways, from dancing with abandon to expressing oneself through laughter or tears. They strive to create a space where clients can embrace their authentic selves and participate in sessions, classes, and workshops that encourage self-expression.

Allison Bailey, the owner and founder of Aurora Fitness & Wellness, is a true testament to the benefits of dedication to fitness, nutrition, and overall wellbeing. At 56 years young, she continues to inspire others with her own journey, starting as a dancer and trapeze artist in her twenties.

Aurora Fitness and Wellness acknowledges the challenges faced by many individuals in today's world, including the cost of living crisis, global conflicts, and the impact of climate change. They understand how these factors can contribute to anxiety, depression, and emotional exhaustion, and aim to accommodate clients who may no longer afford one-on-one personal training. From 2024, they will offer online training options to make fitness accessible to a wider audience.

In terms of booking and cancellation policies, Aurora Fitness and Wellness has strict guidelines to ensure fairness for all clients. Classes must be cancelled through their website or email at least 8 hours before the start time. Missed bookings or late cancellations will incur full charges. Workshop cancellations must be made at least 24 hours in advance for the option to transfer to a future workshop.

Refunds, extensions, or exchanges are usually not offered, unless a note from a GP is provided in the case of illness or injury.

Aurora Fitness and Wellness is committed to providing a supportive and empowering environment for individuals looking to improve their physical and mental wellbeing. With their comprehensive approach to strength-building and dedication to inclusivity, they are a beacon of hope and motivation in the fitness industry.