Equipment. At Atlas Online PT, the personal trainer understands the challenges of maintaining a fitness routine and staying motivated, especially during these unprecedented times.
The extensive range of online personal training services offered by Atlas Online PT caters to various fitness goals and needs. Whether it's weight loss and weight management, back pain management, strengthening and conditioning, injury prevention and rehabilitation, flexibility and mobility training, pre and postnatal training, or adaptive fitness for clients with disabilities or special needs, the personal trainer is equipped to provide tailored guidance and support.
Atlas Online PT starts the journey with a free consultation, where they take the time to understand the client's current situation and goals. This allows them to develop a personalised training programme that aligns with the client's abilities and objectives. Important information regarding equipment usage and recommendations is also discussed during this consultation, ensuring that clients have all the necessary details to make informed decisions.
The convenience of online training via Zoom allows clients to engage in one-on-one sessions from the comfort of their own homes. This eliminates the need for travel and provides a flexible workout schedule that fits seamlessly into busy lifestyles.
The pricing packages offered by Atlas Online PT are designed to suit varying levels of commitment. From 30-minute and 45-minute sessions to platinum, gold, and silver packages, clients can choose the option that best aligns with their fitness goals and budget.
Atlas Online PT takes pride in their dedication to their clients' health and wellbeing. They understand the importance of staying active, especially during challenging times, and aim to make fitness accessible to everyone, regardless of their location. By offering online personal training sessions, they ensure that individuals can maintain their fitness routines and prioritise their overall health no matter where they are.
So, whether you're in Croydon or anywhere else in the UK, Italy, Spain, France, or worldwide, Atlas Online PT is dedicated to helping individuals achieve their fitness goals through personalised online training. Contact them today to learn more about their services and start your fitness journey with a trainer who truly cares about your health and wellbeing.