About
Facility with a difference. Located in Southampton, Atlas Gym is passionate about providing an inclusive training environment where individuals of all abilities have access to industry-leading equipment and services to help them achieve their best selves. The gym is private and open 24 hours, ensuring flexibility for members. The facility is equipped with specifically designed and manufactured Watson Gym Equipment, guaranteeing a diverse and effective workout.
At Atlas Gym, inclusivity is key. Regardless of ability or objective, everyone is welcome to train at the facility. The team at Atlas comprises experts in the physical, psychological, rehabilitation, and nutritional aspects of health and fitness, ensuring that individuals receive personalised attention and support. Whether you are a beginner or a professional athlete, Atlas Gym is committed to providing services tailored to your individual needs.
What sets Atlas Gym apart is the sense of community. Trainers and gym members have created an environment where everyone feels at home and supports one another. You will quickly become familiar with the regular faces who take pride in motivating and inspiring others through their own fitness journey. The gym also offers bootcamp-style sessions and small group training in their amazing outdoor astroturf training space, rain or shine.
The gym is well-equipped with a variety of equipment to cater to different training needs. In the cardiovascular training area, you will find Pro model Watt bikes, rowing machines, and Nordic Track treadmills. The main gym consists of squatting and bench press stations, as well as a power rig for more advanced training. For conditioning, there are kettlebells, resistance bands, and a prowler sled.
The outdoor area features battle ropes, tractor tyres, and a punchbag for those who prefer to train in the fresh air.
Atlas Gym values each member as an individual. To ensure a comfortable environment for all gym users, membership is capped at 200. You can join the gym by paying a monthly or annual fee, with no contract or joining fee required. Whether your goal is to improve your health, increase strength, or manage weight, the friendly team of trainers will provide the guidance and support necessary to help you reach your fitness goals.
For those interested in trying out Atlas Gym, a free pass is available to get a taste of the facility and its offerings. The gym offers flexible membership packages to suit all levels of training, ensuring that everyone can achieve their fitness goals.
Located at 89 Southampton Road, Park Gate, Southampton, SO31 6AF, Atlas Gym is easily accessible. Trainers are available to assist members during specific hours, Monday to Friday from 9am to 8pm, and Saturday to Sunday from 9am to 2pm.
Membership options at Atlas Gym include monthly and annual packages, joint memberships, and off-peak options. Monthly membership is priced at 29. 99, while annual membership is available for 299. 00.
Joint monthly membership is offered at a discounted rate of 50. 00, and off-peak options are available at 19. 00 per month or 199. 00 annually.
For those who prefer a pay-per-session approach, the fee is 7. 00 per session.
Connect with Atlas Gym on social media platforms such as Facebook, Linkedin, and Instagram for updates and information. The gym's website, managed by Bear Left Studio, provides further details and a privacy policy.
