Athlete Lab Singapore

Complement any rider looking to improve their sprinting capabilities or high-intensity work. Anaerobic capacity, sprinting power, pedal efficiency. Technique & Drills The devil is in the details. Technique and Drills focus on refining your pedal stroke, body posture, and bike handling skills.

Learn the proper form and positioning on the bike to optimise your efficiency and power output. Injury prevention, pedal efficiency, bike handling skills, form correction. Yoga Yoga story Located on the second and third floors of the Athlete Lab shophouse, Yoga Story is a serene and welcoming space that offers a variety of yoga classes to suit all levels of practitioners. The studio is equipped with state-of-the-art acoustics, high-quality yoga mats and props, and experienced instructors who are dedicated to supporting your practise and personal growth.

Yoga classes include Hatha, Alignment, Flow, Therapy, Mobility, Strength, and Meditation. Whether you are new to yoga or a seasoned practitioner, Yoga Story is a place where you can deepen your practise, connect with others, and find peace within yourself. Our classes are designed to improve flexibility, strength, balance, and mental focus. By incorporating yoga into your fitness routine, you can enhance your overall well-being and lead a healthier, more balanced life.

Join us at Yoga Story to explore the transformative power of yoga and discover the joy of movement and mindfulness. At Athlete Lab Singapore, we are dedicated to helping you achieve your fitness and wellness goals. Whether you are a beginner or a seasoned athlete, our indoor cycling classes and yoga sessions are designed to challenge and inspire you. Join us at our shophouse on Amoy Street and experience a unique fusion of intense workouts, calming yoga practises, and a supportive community of like-minded individuals.

Let us help you become the best version of yourself.