Athlete Always is a personal trainer in Edinburgh, UK, dedicated to helping committed active individuals move better, feel better, and avoid recurring visits to the physio. With a focus on strength and mobility training, Athlete Always aims to improve longevity and performance. They offer 1-on-1 training for athletes and active people, taking a holistic and educational approach to movement and exercise.
Located in the heart of Stockbridge, Edinburgh, the Athlete Always personal training studio is fully equipped and provides access to changerooms and a shower for convenience. The team at Athlete Always believes that mobility work should be an integral part of any athlete's programme, as highlighted by testimonials from individuals like Barbara Kuske, who is both an NHS Rheumatology Speciality Doctor and an endurance athlete.
Athlete Always emphasises the importance of mobility training for advancing one's training and unlocking their potential. They utilise elements of Functional Range Conditioning, Functional Range Assessment, and Kinstretch, which are techniques increasingly used by top professional sports teams worldwide. These techniques are known to reduce injury rates, enhance performance, and promote longevity.
Client testimonials highlight the positive impact that Athlete Always has had on their lives. For example, Sam Fairbairn, a 28-year-old Key Account Manager from Edinburgh, shares how joining the Thrive Membership has helped him improve his mobility and support his overall fitness goals. He mentions experiencing increased range of motion during workouts and fewer injuries during runs. By incorporating Athlete Always' training sessions, Fairbairn feels less injury-prone and more mobile in daily activities, describing a feeling of vitality throughout his body.
Overall, Athlete Always offers personalised, strength-focused, and mobility-driven training to ensure clients can perform better, avoid injuries, and improve their overall well-being. They are dedicated to providing a comfortable and well-equipped training environment in the heart of Edinburgh, making it convenient for individuals looking to enhance their athleticism and overall health.