Athena Martial Arts is a martial arts school located in Reigate, Surrey, specifically at the Sovereign Centre on Slipshatch Road. With a passion for teaching martial arts to all ages and fitness levels, Athena Martial Arts offers a variety of classes, including kickboxing, karate, and personal training.
The school is dedicated to providing a safe and welcoming environment for students of all ages. The instructors at Athena Martial Arts are highly experienced and qualified, ensuring that students receive the best possible training. The classes are designed to be fun and engaging, while also challenging students to push themselves beyond their limits.
At Athena Martial Arts, they believe that martial arts is not just about physical fitness, but also about improving mental health and overall well-being. The school offers a range of benefits, including increased energy levels, stress relief, and improved mental focus. Additionally, students can expect to see improvements in their flexibility, strength, and cardiovascular fitness.
One of the main attractions of kickboxing classes at Athena Martial Arts is the high calorie burn. According to Muscle and Fitness Magazine, a fitness kickboxing class can burn over 800 calories per hour, making it an effective way to lose weight and tone up. The classes also provide a full-body workout, targeting muscles that may not be used in traditional exercise routines.
But don't just take our word for it, Athena Martial Arts has received glowing reviews from their members. Parents have praised the school for its child-friendly environment, where kids can have fun while learning new skills and gaining confidence. Adults have also expressed their satisfaction, highlighting the welcoming atmosphere, expert instructors, and the positive impact on their fitness and energy levels.
Athena Martial Arts takes pride in providing their members with a training experience like no other. The instructors, led by Chief Instructor Lisa Boardman, are dedicated to helping students reach their full potential. Meet the trainers, including Simon Hogg, Lewis Greenfield, and Tanisha Mittee, each bringing their own expertise and passion to the school.
Stay updated with the latest news and events from Athena Martial Arts, and join the Wolf Pack UK Dorking Inter Club on Sunday, February 9th, 2020. Whether you're looking to get in shape, improve your self-defence skills, or simply have fun while learning something new, Athena Martial Arts is the place to be. Book a free trial lesson today and experience the benefits of martial arts for yourself.