ATHENA FITNESS AND WELLNESS

Athena Fitness and Wellness delivers women's strength and longevity training in Olympia, WA, with a focus on building strength, increasing vitality, and supporting mental well-being. The program emphasizes body-positive movement for everyBODY, plus community driven workouts in the studio and periodic pop-up community sessions. Ideal for people looking for coached fitness classes that combine physical training with a wellness mindset in a welcoming, all-welcome environment.