Ath-Elite Fitness

Personalised training programme for our son, focusing on both strength and agility. The sessions were challenging but also enjoyable, and our son made significant progress in his recovery. Thanks to Marwan and Ath-Elite Fitness, our son was able to successfully return to the field and perform at his best. We are extremely grateful for their support and guidance throughout the rehabilitation process.

Ath-Elite Fitness, located in Mays Hill, is a personal training service dedicated to helping individuals and athletes reach their peak performance. Founded by Marwan Amin, a former semi-professional football player with over 15 years of experience, Ath-Elite Fitness specialises in sports performance, injury prevention, and rehabilitation.

Marwan's passion for developing committed athletes stems from his own football journey, which began in his home city of Jeddah, Saudi Arabia, where he played for the Pro-League powerhouse Al-Ittihad FC. Upon moving to Australia at the age of 17, Marwan continued his football career as a semi-professional player in NPL1 & NPL2. After retiring from football, he decided to dedicate his career to helping others on their athletic journeys, leading to the creation of Ath-Elite Fitness.

As the Strength & Conditioning Coach for the Future Matildas and Head of Strength & Conditioning at NPL1 side St. George City FA, Marwan has the knowledge and experience to assist athletes in their return to sport journeys after injuries. His certifications include Level 1 & 2 Strength & Conditioning ASCA, FFA C-Licence – Youth Level 1, PUNCHFIT Boxing, Certificate III & IV Fitness, and First Aid.

Ath-Elite Fitness offers a variety of programmes and services to cater to the unique needs of each athlete. Their Sports Performance programme focuses on optimising speed, with training sessions designed to improve sprinting technique and power. Athletes as young as 8 years old can participate in group sessions or one-on-one training.

Strength & Conditioning is another core offering at Ath-Elite Fitness, emphasising the importance of strength training for athletes of all levels. The programme includes components such as strength, flexibility/mobility, power, conditioning, and sport-specific training tailored to various sports like soccer, football, netball, and basketball. Injury prevention and rehabilitation are also integrated into the programme to ensure athletes are performing at their best.

For teams looking to enhance their performance, Ath-Elite Fitness provides team fitness programmes for off-season, pre-season, and in-season training. Their personalised training programmes give teams a unique edge and can be conducted by the coach or purchased for self-guided sessions.

Testimonials from satisfied clients highlight the effectiveness of Ath-Elite Fitness in aiding injury recovery and improving performance. Individuals who have undergone ACL reconstruction surgery or knee reconstructions have witnessed significant progress in their conditioning and confidence, thanks to personalised training programmes by Ath-Elite Fitness. Clients also praise Marwan's expertise, professionalism, and dedication to their success.

Ath-Elite Fitness is dedicated to supporting athletes of all levels and sports in their pursuit of peak performance. Whether you are recovering from an injury, looking to improve your athletic abilities, or seeking to gain a competitive edge as a team, Ath-Elite Fitness is your go-to personal training service with a proven track record. Contact them today to book your training sessions or discuss group booking options.