Astons Gym & Personal Training Studio is a highly regarded fitness centre located near Chichester, New Zealand. Unlike traditional gyms, it aims to create a welcoming and non-intimidating environment for individuals of all fitness levels. The gym prides itself on being well-equipped with state-of-the-art technology and equipment, including the innovative eGYM exercise and strength machines.
The eGYM circuit is a 30-minute workout that is personalised to each individual's settings and goals. This circuit is designed to provide a tailored approach to fitness success, allowing members to track their progress through the Astons app. The app not only tracks progress but also combines all elements of training to enable trainers to guide individuals towards their fitness goals.
In addition to the eGYM circuit, Astons offers an InBody Composition Analysis, a medical device that scans the entire body and provides a comprehensive report on skeletal and muscle mass, body fat, and imbalances such as injuries. The results from this analysis are instantly delivered to the Astons app, allowing members to have a deeper understanding of their body composition and make necessary adjustments to their fitness routine.
Astons also offers various membership options, including a discounted 365-day membership, which provides access to the gym 24/7, discounted products, and classes. With over 35 classes per week, members have the opportunity to participate in a wide range of activities tailored to their preferences and fitness goals. Moreover, Astons offers a special sign-up offer for new members in January, including free monthly personal training sessions and an InBody analysis.
To ensure that individuals feel comfortable and confident in their fitness journey, Astons invites prospective members to schedule a tour of the facility. The knowledgeable staff will guide them through the equipment and provide answers to any questions they may have.
Astons Gym & Personal Training Studio is conveniently located just off the A27 east of Chichester in a beautifully converted barn with ample free parking. Whether individuals are just beginning their fitness journey or are seasoned fitness enthusiasts, Astons Gym is dedicated to helping them achieve their goals effectively and happily.