Associazione Sportiva Dilettantistica e Culturale Life In Motion

ASD Life In Motion Benessere embodies harmony, balance, and communication between body and mind. Located just a short walk from the Piazza Bologna Metro stop in Rome, our center at Via Catanzaro, 17 welcomes you with open arms. Whether you're looking to master Aikido, dance your heart out, perfect your Pilates practice, or find bliss in yoga, we offer a diverse range of activities to help you on your wellness journey.

Keep an eye out for our exciting events, such as the upcoming Summer Sports Camp 2024 and rejuvenating Pilates and Dance Movement retreat in Puglia. From open lessons in Giocodanza® to Taiso workshops, we strive to provide enriching experiences that promote physical, mental, and emotional well-being. Our Capoeira Kids program is a fan favorite, fostering movement and play in our youngest participants.

Hear from our satisfied students who have found solace and strength in our classes, like Monica who overcame back pain through Pilates, or Enrico who values the mental relaxation in every session. Our dedicated instructor Irma goes above and beyond to guide and support each individual, ensuring a personalized and enriching experience. Let us help you embark on a transformative journey towards a healthier, more balanced life. Join our community at ASD Life In Motion Benessere and experience the power of movement and mindfulness firsthand.