Welcome to Aspire Training, a personal training service based in Ivybridge. Our mission is to help our clients become the best versions of themselves by providing empathetic and flexible guidance based on cutting-edge science. Whether you are looking to improve your general lifestyle, lose weight, or achieve a specific fitness goal like improving your London Marathon time, we have the expertise and experience to assist you.
At Aspire Training, we are results-oriented and guarantee that your progress matters to us just as much as it does to you. Our reputation is built upon our clients' achievements, and we are not satisfied unless you are happy with your results. Our personal trainer, Ash, goes above and beyond to provide a variety of training sessions that push clients to their fullest potential while also ensuring that they enjoy and have fun throughout their fitness journey.
In addition to personal training sessions, we also offer online training for those who prefer a more flexible approach. Our 360 support goes beyond the training session, providing guidance for your non-training days to help you build better habits and maintain them. Once you sign up, all you need to do is download our app and get started. Our trainers will tailor each part of your programme to your specific goals, training experience, and lifestyle, ensuring that every aspect is considered an important part of your journey with us.
Goal tracking is essential to ensuring that you get the most out of your time with Aspire Training. Our trainers will continuously assess your progress through measurable means that are specific to your goals. Nutrition also plays a crucial role in achieving your fitness aspirations, which is why we provide tailored nutritional guidance that is entirely bespoke to you and your lifestyle.
Our app is highly compatible and can be used on any smart device, allowing you to access your training programme anywhere, anytime. It offers additional features such as barcode scanning, push notifications, notes, progress photos, video tutorials, training and nutrition logs, making it easier for you to track your progress and stay motivated.
What sets us apart from other personal training businesses is our advanced level of training and exercise knowledge. We incorporate scientific principles and practical application to deliver a personal service that is second to none.
Ash Trotter Personal Training has been helping clients in the South West achieve amazing results, whether it's body transformations, sports performance, or general health and fitness. With our passion, imagination, skill, and experience, we are confident in our ability to help you reach your fitness aspirations. Our training protocols include a variety of techniques such as circuit training, burnouts, supersets, super slows, and pyramids. By mixing these techniques at appropriate intervals, we ensure that the results keep coming.
Join Aspire Training today and experience a personal training service that is focused on helping you achieve your goals and become the best version of yourself.