About
Welcome to Ashtanga Yoga Pune, a serene sanctuary nestled in the heart of Pune, perfect for anyone seeking to deepen their practice or discover the transformative power of yoga for the first time. Led by Chandana Bhowmick, who comes with over seventeen years of experience and a wealth of certifications, Ashtanga Yoga Pune offers an authentic and invigorating yoga experience rooted in the ancient teachings of Ashtanga Yoga. Chandana’s journey from the corporate arena to becoming a certified Level II Ashtanga Yoga instructor under Guruji Shri R Sharath Jois is not only inspiring but also enriches the learning atmosphere with genuine passion and dedication.
At Ashtanga Yoga Pune, the focus is on more than just physical postures. The practice incorporates the holistic principles of Vinyasa, Tristhana, and internal purification, offering a comprehensive approach to physical and spiritual well-being. Whether you are a seasoned practitioner or a newcomer, the classes are designed to meet diverse needs, ensuring everyone can find their rhythm and progress at a comfortable pace.
What sets Ashtanga Yoga Pune apart is its vibrant community spirit. Students and teachers come together to create a supportive and nurturing environment where everyone’s wellness journey is celebrated. Regular workshops, Mysore programs, and nutrition courses further complement the practice, offering holistic nourishment to both the body and mind. Chandana’s background in dance and her extensive training in various fitness disciplines also bring a unique energy to the classes, making them dynamic and engaging.
Discover the magic of Ashtanga Yoga at Yogaone Surya, where each breath, posture, and gaze are aligned harmoniously to promote inner tranquility and strength. Join the thriving community of Ashtanga Yoga Pune, and embark on a path of personal growth and inner peace in a welcoming and inspiring setting.
