Ashtanga Yoga Central

Ashtanga Yoga Central offers Ashtanga yoga practice through Mysore classes and led sessions, with options for beginners and regular practitioners. Led by KQ Quiray and supported by teachers Cha Tanunliong and Sheila Hinaut, the program is designed for steady progress through consistent practice. The practice and classes take place at Kalinóng Wellness in Greenfield District, Mandaluyong City, serving yogis in the Quezon City and Metro Manila area.