Ascendance Gymnastics is an enthusiastic gymnastics academy located in Downpatrick, County Down. They are dedicated to providing British gymnastics training and support to each gymnast, not only enhancing their physical skills but also fostering strength, resilience, and lifelong relationships within their peer group.
At Ascendance Gymnastics, they offer a variety of classes including Kinder-Gym, Recreation Gym, Young Adult, and Squad development classes. From the age of three, children can join the Kinder-Gym classes where they will be introduced to structured exercise in a fun way. Under the supervision of qualified coaches, children will learn movement exploration, following instructions, and building confidence.
For those who want to achieve amazing things and make new friends, the Recreation Gymnastics class is the perfect fit. This class offers a fun, safe, and structured environment for children aged 4. 5 to 10 years. With the guidance of professional coaches and the use of the latest equipment, students will learn key disciplines and exercises, and have the opportunity to achieve British Gymnastics Core Proficiency badges.
Young Adults who are interested in gymnastics can join the Young Adults class, where they can either build on their existing skills or try gymnastics for the first time. In a positive atmosphere with individuals of their own age, participants can push their limits and develop strength, agility, and confidence. Opportunities for squad development are also available in this class.
For gymnasts who show significant progress, there is a chance to join the Squad Development programme. Squad gymnasts train for four hours per week and may have the opportunity to compete in various general competitions throughout the year. Many squad gymnasts have started in the Recreation class and, through hard work and dedication, have earned their place in the squad.
Ascendance Gymnastics is equipped with a well-equipped gym facility located at 104B Bridge Street in Quoile Business Park, Downpatrick. The classes take place on Thursday and Friday afternoons and Saturdays. The gym caters to the needs of gymnasts from the age of three to teenagers and young adults.
To make booking classes more convenient, Ascendance Gymnastics offers an easy-to-use and secure online booking system. This allows individuals to book classes anytime, anywhere, and on any device.
For more information and answers to common questions, Ascendance Gymnastics provides a Frequently Asked Questions section on their website. The section covers topics such as what to wear to class and important instructions for parents.
Join Ascendance Gymnastics and discover how amazing you can be. As Nadia Comneci, a renowned gymnast, once said, “Jump off the beam, flip off the bars, follow your dreams, and reach for the stars.