Art Chi - Lvis

Art Chi - Lvis is a Tai Chi school located in Levis that offers training in the Stvanovitch Method. Beginners can learn to perceive and connect with Chi, the vital energy within, by relaxing the body to allow Chi to flow freely. The school offers 11 Chinese health exercises (Qi Gong) to improve breath, flexibility, and sensitivity to Chi through hand perception.

Intermediate students can further explore mobilizing Chi within the body, enhancing focus, mental calmness, and Chi circulation. Introductory Tai Chi training includes learning the 24-step form, which combines combat techniques with stillness and movement benefits. Advanced students can master advanced Chi techniques and rare 108 and 127 postures, along with the enjoyment and health benefits of practising Tai Ji Quan.

The school's core belief is that everyone can perceive and utilize Chi within their bodies for well-being and health. Students focus on the Tantien, the body's energy centre located in the abdominal region, as a tangible anchor for Chi work. Breathing techniques enhance the transformative power of Chi within the body, creating a vital internal massage. Hand sensitivity is key to sensing Chi, improved through regular practice, self-massages, and health exercises.

Art Chi - Lvis offers various classes, workshops, and seminars following the Stvanovitch Method at the Pierre Boogaerts Centre or locations near you. Training progresses from mobilization through various Chi practices, including use in medicine and sound therapy. In addition to Tai Chi forms, students can explore Tao de Gong Fu after a few years of practice. The school teaches three forms of Yang family Tai Chi, including the 24, 108, and 127 postures, for overall well-being and balance.

For those seeking a holistic approach to health and vitality, Art Chi - Lvis is the ideal place to learn the art of Tai Chi and deepen one's connection to the life force energy within. Join us to discover the transformative power of Chi in your life.