Art Chi Centre Pierre Boogaerts is a well-established Tai Chi school and meditation centre located in Ulverton. The centre offers a range of classes for beginners, intermediate, and advanced practitioners, focusing on the perception and mobilization of Chi energy.
Beginner students at Art Chi Centre Pierre Boogaerts will learn how to connect with their energetic centre, the Tantien, and relax their bodies to allow Chi to flow more freely. Through 11 health exercises (Qi Gong), students will experience improved breathing, increased flexibility, and heightened sensitivity to Chi energy.
Intermediate students will deepen their practice by learning to mobilize Chi within their bodies. This stage involves developing a heightened sense of awareness, a calm mind, and improved circulation of Chi. Students will also begin their Tai Chi journey by learning the 24 combat stylized movements, combining stillness and motion.
Advanced students at Art Chi Centre Pierre Boogaerts will explore advanced Chi techniques and discover previously untapped inner resources. They will have the opportunity to master 108 postures, and later 127 postures, a rarely taught form. The practice of Tai Ji Quan (taichichuan) is encouraged for enjoyment and overall well-being.
At the heart of the teaching philosophy at Art Chi Centre Pierre Boogaerts is the belief that anyone can perceive and mobilize Chi energy for their health and well-being. Through precise muscular work, students can physically feel and utilize their Tantien, the centre of their energy. The centre prioritizes physical well-being and health in all its techniques.
The instructors at Art Chi Centre Pierre Boogaerts offer classes at various levels, including workshops and weekend retreats. The teaching approach follows the progressive pedagogical method of the Stvanovitch Method. From mobilizing Chi in the “Little Circuit” to broader circulation techniques, students can explore the infinite benefits of Chi energy practice.
Three forms of Tai Chi from the Yang family, including the 24, 108, and 127 postures, are taught at Art Chi Centre Pierre Boogaerts. Regular practice of these forms promotes well-being and improved health. The Tao de Gong Fu is also introduced after several years of practice, emphasizing a holistic approach to energy techniques.
Whether through daily classes, weekend workshops, or retreats, students at Art Chi Centre Pierre Boogaerts can expect to deepen their understanding of Chi energy, improve their physical health, and cultivate a sense of inner peace and balance. The centre's commitment to holistic wellness and the mastery of Chi energy makes it a unique and valuable resource for those seeking to enhance their mind-body connection.