Arruda Team

Been an integral part of the Arruda Team since its inception but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 20 years of experience in the martial arts, Warwick brings a wealth of knowledge and expertise to the gym. He is a black belt under Professor Leo Arruda and has competed in numerous national and international competitions.

As a coach, Warwick is passionate about helping his students reach their full potential and achieve their goals. He believes in creating a positive and supportive training environment where everyone feels comfortable pushing their limits. Whether you are a beginner or an experienced martial artist, Warwick is committed to providing high-quality instruction and guidance.

In addition to Brazilian Jiu-Jitsu, the Arruda Team also offers a wide range of fitness classes to cater to all ages and fitness levels. Their Arruda FIT programme is a high-intensity interval training session that incorporates bodyweight exercises, weight training, cardio machines, and ropes. This programme is designed to improve overall fitness, strength, and endurance.

For those interested in striking arts, the gym offers Muay Thai training classes. Whether you are looking to improve your self-defence skills, get in shape, or compete, Muay Thai training at the Arruda Team will help you achieve your goals. The classes are taught by experienced instructors who emphasise technique, discipline, and mental focus.

For those seeking a more holistic approach to fitness, the Arruda Team also offers hot yoga classes. These classes focus on building core muscles, improving posture, and enhancing back strength while promoting mindfulness and relaxation.

The facility itself is a modern and well-equipped space that caters to the needs of all its members. The gym is located in Edwardstown, south-east of Adelaide CBD, and offers convenient opening hours to accommodate even the busiest schedules.

At the Arruda Team, they believe in creating a warm and welcoming community where everyone feels like part of the family. The gym is committed to providing a safe and inclusive environment for all members to train and achieve their fitness goals. Whether you are a seasoned martial arts practitioner or a complete beginner, the Arruda Team is dedicated to helping you become the best version of yourself.

If you are interested in experiencing the Arruda Team difference for yourself, they offer a free session for newcomers to come and try out their classes. This allows you to see if the gym and its programmes are the right fit for you before committing to a membership.

For further information or to book your free session, you can contact the Arruda Team directly via phone or email. Their friendly staff are ready to assist you and answer any questions you may have.

Join the Arruda Team today and embark on a journey of self-improvement, fitness, and personal growth.