Welcome to arc Wellness Studios in Hataitai Village, Wellington. Committed to providing personalised wellness solutions, arc believes that health is unique to each individual and that there isn't a one-size-fits-all approach. Whether you are recovering from an injury or striving towards peak performance, arc offers a functional approach to movement to assist you in your wellness journey.
The studio offers a range of services to cater to your specific needs. For those in need of recovery, arc provides physiotherapy, therapeutic Pilates with a physiotherapist, massage therapy, acupuncture, cancer rehabilitation, pelvic health, pre and postnatal physiotherapy, lymphoedema therapy, and scar therapy. The team at arc are ACC registered providers, and no referral is necessary to book a physiotherapy session.
For those looking to restore their strength and flexibility, arc offers studio Pilates classes, including private sessions and duo sessions. The classes are designed in small groups of four individuals, ensuring individualised attention and a tailored approach to meet your goals and needs. Additionally, personal training sessions and Pilates for neurological conditions are available.
If you're ready to perform at your best, arc offers reformer group classes, mat Pilates classes, and yoga classes. Designed to improve movement patterns and function, these classes are conducted in a supportive and fun environment. Prenatal and postnatal Pilates classes are also available to support women during and after pregnancy. The studio also offers functional movement classes to help you achieve your fitness goals.
The team at arc Wellness Studios is passionate about guiding people through their rehabilitation journey and helping them reach their goals. The physiotherapy and other therapies aim to help clients understand their bodies, focus on areas that require attention, and facilitate an optimal recovery process while preventing future injuries. Whether you're dealing with acute or chronic issues, pre or post-operative conditions, or are a young or elderly individual, arc is here to provide care, listen to you, and encourage you to thrive.
Located in both Kelburn and Hataitai Village, arc Wellness Studios provide a welcoming and comfortable environment for your wellness journey. With close guidance and encouragement, the expert instructors at arc will help you feel more energetic, strong, and flexible. Contact arc Wellness Studios in Hataitai Village at 27 C/D Waitoa Road or in Kelburn at 89 Upland Road to book your physiotherapy, Pilates, or other classes. It's time to take the first step towards your wellness goals with arc Wellness Studios.