Aquatic Fit Niagara is a swimming school located in Niagara Falls, Ontario, offering a unique approach to aquatic fitness. Our heated indoor salt water pool provides a comfortable and soothing environment for our clients to learn and exercise in. With private, shared, or small group classes available, our qualified instructors are able to cater to the individual needs of each student.
At Aquatic Fit Niagara, we specialize in working with individuals who require a more intimate setting to learn or heal. Our warm salt water pool maintains a temperature between 83 to 87 degrees, providing the perfect conditions for exercise without overheating. The salt water helps to soothe muscles and joints, making it an ideal environment for those with conditions such as arthritis, fibromyalgia, osteoporosis, and other injuries.
Aquatic exercise is known to be the safest way to build muscle, lose weight, and stay in shape without putting stress on the joints. Whether you are looking to improve your overall health or recover from an injury, Aquatic Fit Niagara is here to help you reach your fitness goals in a supportive and nurturing environment.
Aquatic fitness and swimming are two of the easiest ways to improve your health, no matter what obstacles you may be facing. Our experienced instructors are dedicated to helping you achieve your fitness goals and provide a welcoming and inclusive atmosphere for all clients. Contact us Monday through Friday to book an appointment and experience the benefits of aquatic fitness at Aquatic Fit Niagara.