Come and get your AquaFIT on at the RA Centre Outdoor Pool! From July 3 to August 24, 2024, dive into these invigorating classes that will have you feeling strong and flexible in no time. Whether you're looking to work on your cardio, muscle conditioning, or joint movement, this program has got you covered.
Suitable for all levels, our AquaFIT classes are perfect for anyone wanting to improve their strength, endurance, and range of motion. If you're dealing with chronic pain conditions like arthritis, chronic fatigue, or fibromyalgia, this workout could be just what you need to help alleviate those symptoms.
Don't forget, you must be at least 13 years old to participate in these classes. So mark your calendars for Mondays & Wednesdays from 5-6pm and Saturdays from 12:00-12:50pm. Take advantage of this fantastic opportunity to get fit and have a blast doing it! See you at the pool!
