Get fit and have fun with Aqua Aerobics at Clubfit Greerton! The fitness club in Tauranga offers aqua aerobics classes that cater to all levels of experience.
Aqua Aerobics combines high and low impact moves using water resistance and aqua equipment, making it a fantastic way to improve cardiovascular fitness and strength endurance. If you're a beginner or experienced, there's something for everyone in these classes.
For those looking to focus on their cardiovascular fitness, we also offer Aqua Cardio Blast. This low impact workout takes place in shallow water and targets the heart rate.
If deep water exercises are more your style, give our Aqua Deep class a try. This 45-minute class is suitable for beginners and includes coaching on suitable moves.
Want to add some Latin-inspired dance to your fitness routine? Join our Aqua Zumba class! This 45-minute pool party is designed to improve cardiovascular fitness and coordination.
If you're looking for a fast-paced aquatic exercise session, Aqua Blast is the perfect choice. Held in the Hydrotherapy Pool, this class includes full cardio and core training.
Aqua Fit is a great low impact alternative to your regular workout session. Held in the Lap Pool, it's suitable for all fitness levels.
One of the great benefits of Aqua Aerobics is that it provides all the advantages of exercise with the added support of water. This reduces the risk of muscle or joint injury, making it suitable for all ages and fitness types.
To join one of our Aqua Aerobics classes, simply talk to the reception team at Baywave Aquatic and Leisure Centre, Greerton Aquatic and Leisure Centre, or the Mount Hot Pools. Remember, you don't have to be a Clubfit member to participate!
Here are the prices for one-off Aqua Aerobics classes or a 10-class concession pass:
- Adult: $10.00 per class
- Adult: 10 lesson concession pass: $90.00
Kickstart your fitness journey in the water and join us for Aqua Aerobics at Clubfit Greerton. We can't wait to see you there!
Clubfit Greerton