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Skills and understanding of the art. The Junior Eagles program is designed to help children build confidence, respect, discipline, and problem-solving skills, all while having fun and making friends in a positive and nurturing environment.
Fundamentals 1 (Ages 8-14) Once a Junior Eagle has learned the basics, they are ready to progress to the Fundamentals 1 program. This program continues to build on the foundation laid in Junior Eagles, introducing more advanced techniques and concepts. Students in this program begin to develop their own style and strategy, as well as deepen their understanding of Jiu Jitsu as a martial art and a sport. The focus is on refining technique, developing timing and balance, and enhancing physical fitness and mental toughness.
Competition is also introduced for those who wish to test their skills against others.
ADULT BRAZILIAN JIU JITSU At Apex Martial Arts, we offer Brazilian Jiu Jitsu classes for adults of all levels, from complete beginners to experienced practitioners. Our adult program is designed to cater to the varying needs and goals of our students, whether they are looking to get fit, learn self-defence, compete in tournaments, or simply have fun while mastering a new skill.
Our adult Brazilian Jiu Jitsu classes focus on techniques, drills, sparring, and conditioning to help students improve their physical fitness, flexibility, coordination, and mental acuity. Our experienced instructors work closely with each student to ensure they are progressing at their own pace and are getting the most out of their training. We foster a welcoming and supportive environment where students can challenge themselves, learn from each other, and grow as martial artists.
ADULT KICKBOXING In addition to Brazilian Jiu Jitsu, Apex Martial Arts also offers Kickboxing classes for adults looking to enhance their striking skills, improve their cardiovascular fitness, and learn self-defence techniques. Our Kickboxing program combines elements of traditional Kickboxing with modern fitness training, focusing on proper technique, footwork, speed, power, and endurance. Whether you are a complete beginner or an experienced practitioner, our Kickboxing classes are designed to challenge and motivate you to reach your fitness and martial arts goals.
Whether you are a parent looking for a safe and enriching activity for your child, a beginner wanting to learn self-defence and improve your fitness, or an experienced martial artist seeking to hone your skills and compete at a high level, Apex Martial Arts has a program for you. Visit us today and discover the benefits of training in a supportive and inspiring martial arts community where excellence is the standard. Contact us at info@apexma. Ca to schedule your first class and start your martial arts journey with us at Apex Martial Arts.