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About
Sam runs things at Anytime Fitness Golden Sands in Papamoa, Tauranga. Located in the Excelsa Centre on Golden Sands Drive, it’s the go-to spot for serious athletes and fitness enthusiasts. The gym is open Monday to Saturday, where Sam’s team is ready to help you smash your fitness goals.
Sam’s philosophy? It’s not just about the workouts. Fitness is a whole package—exercise, nutrition, and recovery. That’s why members get a 360 approach to wellness, starting with a bespoke plan created with one of Sam’s expert coaches.
What sets this gym apart? It’s all about the people. Sam believes that a supportive and motivating atmosphere is crucial. The coaches aren’t just trainers; they’re your fitness partners, guiding you through ups and downs, keeping you inspired and strong.
Membership is straightforward. The Healthy Habits plan offers a 12-month deal with 24/7 access, premium facilities, a welcome pack, fitness consultation, a personalised programme, over 1,000 workouts via the AF Workouts App, free WIFI, and an access key for more than 50 clubs in New Zealand and 5,000 worldwide.
For flexibility, there’s the Lifestyle Membership with open terms, offering the same benefits and 24/7 access to all facilities.
Coaching here isn’t run-of-the-mill. Sam’s coaches customise plans to fit your goals, adding nutrition advice and regular check-ins. With the Anytime Fitness Coaching app, you’re supported anytime, anywhere.
The team at Anytime Fitness Golden Sands is passionate and professional, dedicated to pushing you towards success. Come by and meet Sam’s crew—ready to back you in your fitness journey.
Organisers
Frequently Asked Questions
You can train with strength and cardio options at our club, with areas that cover both training styles.
We’re open 24/7 at Excelsa Centre, 4/1 Golden Sands Drive, Papamoa Beach, Papamoa, Tauranga.
You can try us free, or join online using the club’s online signup link. You can also call or email us to get in touch.

