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About
Anthony Delamare's got your back. He's a Mobile Personal Trainer based in Orpington, and his approach? It's all about integrating fitness into your daily grind. Whether you need personal training, life coaching, nutrition advice, or help with weight loss, Anthony's your guy.
With heaps of experience under his belt as an Advanced Personal Trainer, Chek Holistic health coach, and NLP and Life coach, Anthony knows what it takes to get you fitter, healthier, and happier. No gym? No problem. Anthony brings the workout to you, saving you the hassle of travel. Prefer staying home? He's got online sessions too - flexible and fit right into your schedule.
But it’s not just about training. Anthony's holistic health plans tackle imbalances in your lifestyle, making sure your overall health is on point. He's always tweaking these plans to keep up with your needs. And when it comes to diet, he’ll sort you with tailored nutrition plans that match your tastes and goals – delivering results that stick.
Anthony's been in the game for over 20 years, clocking more than 20,000 hours helping folks hit their health targets. He believes everyone has a unique formula for success, and he’s all about embedding that formula into your life, making health and fitness as natural as breathing.
He starts with a full assessment of your current health, fitness, diet, and even your circadian rhythm. From there, he crafts a personalised plan that matches your goals and lifestyle, setting you up with routines that are sustainable for the long haul.
You can catch Anthony's services both online and in person around Orpington, Bromley Borough, Maidstone, West Malling, and Aylesford in Kent. And hey, there's a 20% discount on all online plans until the end of January.
Want in? Give Anthony a ring at 07791 471436 or drop him a message for a call back.