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About
ANNaerobic Fitness & Personal Training is a gym located in Rockwood, offering a wide range of fitness programs and personal training services. The gym is owned and operated by Ann, a passionate fitness enthusiast who aims to inspire others to lead a healthy lifestyle through exercise and wellness.
At ANNerobic Fitness & Personal Training, the focus is on providing individualized attention and support to all members. Ann believes in creating a supportive and motivating environment where clients can achieve their fitness goals effectively. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking to improve performance, Ann is dedicated to helping you succeed.
The gym offers a variety of fitness classes, including high-intensity interval training (HIIT), strength training, cardio, and flexibility sessions. Each class is designed to cater to different fitness levels and goals, ensuring that everyone can find a program that suits their needs. Additionally, personal training services are available for those who prefer one-on-one coaching and guidance.
Due to the impact of COVID-19, classes are no longer held at the Rockmosa Community Centre. However, small group classes are now conducted at Ann's new home studio located in the south end of Guelph. The gym continues to uphold strict safety measures to ensure the health and well-being of all members, following guidelines set by health authorities.
Join ANNerobic Fitness & Personal Training today and embark on a rewarding fitness journey with a supportive community. Whether you are looking to lose weight, build strength, improve flexibility, or boost your overall fitness, Ann is here to help you achieve your goals and transform your life. Get started on your path to a healthier and happier you at ANNerobic Fitness & Personal Training.