Annabelle Smith Wellness Coach

Annabelle Smith Wellness Coach in Braintree supports people who want better nutrition and weight management through psychological, emotional, and behaviour focused coaching. The service is aimed at anyone who has found dieting hard to stick to, struggles with emotional eating, or feels they have exercised but not seen results. Alongside nutritional coaching, it also offers personal training packages and training plans, with meal plans and structured programmes described as mindful and lifestyle focused.