About
Andy Bonner Fitness is a personal trainer based in Sheffield, New Zealand, offering tailored fitness programmes for busy individuals over the age of 30 who prefer not to use a gym. Andy understands the challenges faced by individuals in this age group, as he himself is in his 40s. He knows how it feels to come home after a stressful day at work and be responsible for cooking for the whole family. He recognises that most days, energy levels can be low, making it difficult to find the motivation to engage in physical activity.
With this understanding, Andy's approach is straightforward. He shares simple habits that can help clients move more and combines this with one or two in-person training sessions per week. These sessions, lasting one hour each, take place either at the client's home, garden, a local outdoor space like a park, or through Zoom. The aim of these sessions is to burn fat, build muscle, tone up, and most importantly, get clients moving in a way that suits their lifestyle.
In addition to the in-person training, Andy provides clients with a personalised programme that can be followed at home between sessions. This allows individuals to increase their activity levels even when they are not training with Andy directly. Furthermore, clients have the option to join Andy's Accountability Club for an additional charge of 27 per month. This club offers an online accountability form where clients can check in weekly to stay on track with their goals.
Throughout the fitness journey, Andy offers full support to his clients. He is available to answer any questions that may arise, ensuring that individuals feel guided and supported every step of the way. It's important to note that Andy does not provide mindset or nutritional/emotional eating guidance. He believes that there are professionals better equipped to offer this type of advice, and he encourages clients to seek the assistance of nutritionists or specialists in those areas.
Currently, Andy is offering a special September-December 23 promotion, which includes a free initial consultation and a 30% discount on the first six weeks of personal training. After the initial six weeks, ongoing personal training will be charged at the regular rate, with a 10% discount for those who choose to pay by monthly direct debit.
For those who prefer to train with a friend or family member, Andy also offers 2-1 personal training sessions. This allows clients to have a workout partner, saving them money as they split the cost of the session.
Andy is so confident in his ability to help clients achieve their goal of moving more that he offers a 100% money-back guarantee. If a client works hard and follows the programme but does not see any benefit, Andy will refund the full amount without any questions asked.
Clients have spoken highly of their experience working with Andy Bonner Fitness. Michelle Archer, for instance, stated that she genuinely looks forward to her two classes per week with Andy and describes him as an awesome trainer. Liz Cook noted that Andy tailored her one-on-one sessions to be enjoyable and achievable, resulting in increased confidence. Kate Wood praised Andy's ability to listen to her goals and adapt the programme to suit her personal and time constraints.
She highly recommended Andy as a personal trainer and coach.
Whether clients are looking to burn fat, build muscle, tone up, or simply move more, Andy Bonner Fitness provides the guidance, accountability, and support needed to achieve these goals. Fill in the contact details on the website for more information and to schedule a brief chat with Andy.
