Do you offer Pilates classes for different levels and needs?

We run small, friendly Pilates classes with exercises tailored to your individual needs, including Physiotherapy led Pilates for restricted mobility and a rehabilitation class for injuries or chronic pain issues.

How does your class exchange system for missed classes work?

We offer an online exchange system for missed classes, where you can exchange out with 12 hours notice and use your class credit until the end of term in a class of your choice.

What should I wear and expect during classes?

Wear loose, stretchy clothing with no jeans or zipped items, and please note that shoes are not worn during classes.

Andover Pilates & Physiotherapy

Welcome to Andover Pilates & Physiotherapy! Located in Hampshire, our studio offers a range of Pilates classes and Physiotherapy-led sessions tailored to meet your individual needs. We believe that Pilates is for everybody, and we strive to create a small and friendly environment to provide you with personalised attention and guidance.

At Andover Pilates, our classes are kept small with a maximum of 9 people, ensuring that you receive the individual attention you deserve. We offer 16 group matwork classes suitable for all levels of ability, including Physiotherapy-led classes for those with restricted mobility and a rehabilitation class for individuals with injuries or chronic pain issues.

If you miss a class, don't worry! We offer an online exchange system where you can schedule a makeup class with a 12-hour notice. You have until the end of the term to use your class credit in a class of your choice. However, please note that once you sign up for a course, your mat will be reserved for you for the entire duration, even if you are unable to attend.

Our studio provides basic changing facilities, and we recommend wearing loose, stretchy clothing for classes. It's important to avoid clothing with zips or jeans, and shoes are not worn during classes for optimal movement and comfort.

Don't just take our word for it – hear what our satisfied clients have to say! Many of our clients have experienced relief from back pain and improved mobility after taking our classes. They appreciate the variety of exercises, the warm and encouraging environment, and the professional and reliable teaching provided by our instructor, Helen. Several clients have also mentioned how Pilates has become an enjoyable way to relax and unwind after a busy week.

Whether you're a beginner looking to start your Pilates journey or an experienced practitioner seeking to improve your skills, Andover Pilates & Physiotherapy is the place for you. Join us and experience the numerous physical and mental benefits that Pilates has to offer. Book your classes now and take the first step towards a healthier and happier you!