AM Pilates in Cambridge, UK is your go-to spot if you're after core stability, stamina, and a bit of mindfulness on the side. Amanda, the powerhouse behind it all, has 32 years of dance teaching under her belt and knows a thing or two about moving efficiently – she even tackled her own back injury with Pilates! Whether you're new to exercise, getting back after an injury, or looking to up your game, Amanda’s classes are spot on.
The movements in her classes are slow and controlled, focusing on alignment and precision. It’s about getting your mind and body in sync to make everyday movements a breeze. And the benefits? You'll feel stronger, more balanced, and ready to tackle life with ease. Plus, there’s a calming, centring effect on your mind – it’s like de-stressing while you work out.
Amanda’s fully qualified – think Body Control Pilates and REPS Level 3 Certification, plus a slew of other specialised areas. She’s got group classes running in Histon and Waterbeach, so it’s super accessible. And don’t worry if you’re late to the party; she’ll find a class that fits you right in.
The studio itself is all about a friendly, fun-loving community focused on health and mindfulness – a place where you can really immerse yourself in your practice. And for any questions or to join in, just shoot an email or call. Amanda's got it all covered, from first aid to full insurance, making safety and well-being top priority.
Amanda’s mission is to help everyone grow stronger and fitter while being part of a supportive, inclusive environment. Get in touch and see how Pilates can transform your game!