amftraining

Welcome to AMF Training with Alex Foreman, a highly qualified and experienced personal trainer based in New Zealand. With a Level 4 Strength and Conditioning Coach certification and a Level 3 Personal Trainer certification, Alex has the knowledge and expertise to help you achieve your fitness goals.

Having spent 10 years working at the prestigious Village Health and Fitness Club in Hessle, Alex has now moved to a private studio. This allows for more personalised training sessions, whether it's one-on-one or in small groups. No matter what your goal may be, Alex is confident in his ability to help you reach it.

Alex has a wealth of experience in fat loss and sport-specific exercise. Throughout his own journey, he has participated in various activities such as ice hockey, natural bodybuilding, running, and triathlon. With his personal achievements and qualifications, he is well-equipped to guide you through your own transformation.

When working with Alex, you can expect individual attention and tailored training programmes that cater to your specific needs and goals. He offers a range of services including personal training, nutritional advice, weight loss programmes, muscle tone development, core strength training, posture correction, and cardio fitness exercises.

You can find Alex's private studio conveniently located near Humberbridge car park in Hessle. He is available for sessions from Monday to Friday, with flexible hours from 6:30 am to 9:00 pm. On Saturdays, he offers training sessions from 7:00 am to 12:00 pm.

If you're ready to take the next step in your fitness journey, contact Alex Foreman Personal Trainer at AMF Training. You can reach him at 07738580290 or via email at amftraining@hotmail. Com. He looks forward to helping you achieve your fitness goals and creating a healthier, stronger version of yourself.