About
Welcome to AM Fit, Epsom's leading personal training and fitness gym. Founded by Anne-Marie, AM Fit is committed to helping everyone achieve their fitness goals and enjoy a healthier lifestyle. With a team of qualified personal trainers and top-notch facilities, AM Fit provides a space where all fitness levels can thrive.
Anne-Marie and her team focus on creating personalised training programmes that cater to individual needs and aspirations. Whether you're just starting your fitness journey or are an experienced athlete, the trainers will design a programme tailored to challenge you while ensuring safety and preventing injury. They will support you every step of the way with professional advice and motivation.
Located right in the heart of Epsom, AM Fit boasts a spacious and well-equipped gym featuring the latest strength and cardio equipment. The gym's welcoming atmosphere makes it easy for members to stay motivated and committed. They also offer a variety of group fitness classes, such as HIIT, yoga, and spin, to suit different preferences and keep things exciting.
Understanding that nutrition plays a crucial role in fitness, Anne-Marie ensures that AM Fit offers nutritional guidance and support. Whether your goal is weight loss, muscle gain, or overall health improvement, the team will help you develop a balanced and sustainable approach to eating well.
AM Fit goes beyond gym facilities and personal training, with regular workshops and seminars on various fitness-related subjects. These sessions provide members with the chance to expand their knowledge and stay informed about the latest trends in fitness and wellness.
Anne-Marie has placed a strong emphasis on building a community at AM Fit. The gym is a welcoming and inclusive space for all, whether you're aiming to enhance your fitness, train for an event, or simply enjoy a healthier lifestyle.
To find out more, visit the AM Fit website or get in touch to schedule a consultation. Join AM Fit and start your fitness journey today.
