ALTA Fitness

ALTA Fitness is a personal training studio located in Mont Albert, Victoria. With a focus on holistic health and wellness, ALTA Fitness offers a range of services including personal training, small group sessions, rehabilitation programmes, and coaching. Their team of dedicated professionals are passionate about helping individuals achieve their fitness goals and maintaining a balanced and healthy lifestyle.

Personal training is a cornerstone service at ALTA Fitness, providing individuals with the opportunity to work one-on-one with a trained professional to achieve their fitness objectives. The personalised approach ensures that clients receive tailored workouts and guidance to maximise their results. The team of personal trainers at ALTA Fitness are experienced in working with clients of all ages and fitness levels, specialising in women's fitness, postnatal fitness, and menopause-related fitness goals.

For individuals recovering from injuries or with pre-existing conditions, ALTA Fitness offers specialised rehabilitation programmes. These programmes are designed to prevent further injury and promote recovery, often being recommended after visits to physiotherapists or chiropractors. The knowledgeable staff at ALTA Fitness will design a customised programme to suit the specific needs of the individual, ensuring a safe and effective rehabilitation process.

In addition to personal training and rehabilitation, ALTA Fitness also offers small group sessions. These sessions provide a supportive and motivating environment for individuals who enjoy working out in a group setting. The small group size allows for personalised attention and individualised workouts, ensuring that each participant receives the guidance and support they need to achieve their fitness goals.

ALTA Fitness is proud to serve the suburbs of Mont Albert, Canterbury, Surrey Hills, Balwyn, Camberwell, and beyond. The studio is conveniently located at 6 Hamilton St and is open six days a week, with flexible hours to accommodate busy schedules. The dedicated team at ALTA Fitness strives to create a friendly and welcoming environment that fosters a balanced approach to health and wellness.

For those looking to improve their fitness, ALTA Fitness offers a range of services to support their journey. Whether it's personal training, small group sessions, rehabilitation programmes, or coaching, the team at ALTA Fitness is committed to helping individuals achieve their goals. With their passion for fitness and expertise in health and wellbeing, ALTA Fitness is a trusted choice for those seeking to improve their overall fitness and wellbeing.