Al Qawi Self Defence

At Al Qawi Self Defence. The classes are well-structured, and the coaches are highly experienced. Sensei Arif creates a positive and motivating atmosphere, which has boosted my child's confidence and discipline. I can see the progress they have made in their martial arts skills and self-defence techniques.

The club offers a variety of sessions for different age groups and skill levels. They have fully segregated female-only sessions, which is a great option for women who prefer to train in a more comfortable environment. The sessions are based on kickboxing, Taekwondo, Karate, Muay Thai, Boxing, and Submission Wrestling. This diverse range allows members to learn various striking techniques, throws, take-downs, and submission techniques.

It's a comprehensive system that prepares members for real-life situations and competitions.

Al Qawi Self Defence has been serving the East London community since 2008. They currently have locations in Dagenham, Newham, Tower Hamlets, and Essex. Their classes are open to both kids and adults, ensuring that everyone can benefit from their training programmes. The club also offers grading for those who aspire to achieve their black belt.

The reviews from previous members speak volumes about the quality of Al Qawi Self Defence. The atmosphere is described as friendly and welcoming, making it a comfortable space for beginners and advanced practitioners alike. Sensei Arif is highly knowledgeable, professional, and motivating, which enhances the learning experience for members. Parents mention that their children thoroughly enjoy the classes and look forward to attending each week.

If you're looking for a place where you can learn self-defence, improve your fitness level, and gain confidence, Al Qawi Self Defence is the perfect choice. Their experienced coaches, diverse training options, and positive atmosphere create an ideal environment for personal growth and skill development. Contact Al Qawi Self Defence for more details on their classes and timetable.