Alpha Brave CrossFit

Alpha Brave CrossFit, located in Hamilton CBD, is a gym that offers unique small group CrossFit classes designed to better coach individuals on a more individual level. The gym welcomes all abilities and goals, providing a strong Beginners Programme, Olympic lifting sessions, and CompClass for those looking for more advanced training.

At Alpha Brave CrossFit, experienced and supportive coaches are there to guide and motivate members throughout their fitness journey. The coaches are dedicated to helping members achieve their goals and are passionate about creating a safe, humble, yet challenging environment without any sense of intimidation or ego.

With a diverse range of classes available throughout the day, morning, and night, Alpha Brave CrossFit ensures that members have the flexibility to fit their workouts into their busy schedules. The gym also prides itself on its convenient location in Hamilton CBD, making it easily accessible for all residents of the city.

Alpha Brave CrossFit particularly focuses on empowering women by providing a strong Women-Focused CrossFit programme. However, the gym emphasises that all individuals, regardless of gender, are welcome to join their community and experience the benefits of their training.

For those interested in starting their CrossFit journey in 2023, Alpha Brave CrossFit offers a 1-week Beginners Course to provide newcomers with the necessary skills and knowledge to thrive in their workouts. The gym also provides a free 1-week trial for individuals who want to experience the Alpha Brave CrossFit community before committing to a membership.

To stay connected with Alpha Brave CrossFit, individuals can find them on social media platforms such as Instagram (@alphabravecrossfit) and Facebook (@alphabravecrossfit). This allows prospective members to get a glimpse of the gym's community and stay updated on upcoming events and promotions.

For any further inquiries or to join Alpha Brave CrossFit, individuals can contact the gym via email at rose@alphabravecrossfit. Nz or through their Facebook and Instagram accounts. The gym is conveniently located at 443 Anglesea Street, Hamilton CBD, Hamilton, New Zealand.