Alpha Boxing & Fitness

Open to all fitness levels. This high-energy class combines boxing techniques with a cardio workout to help improve strength, endurance, and overall fitness.

Thursday~ Strength & Conditioning with Alpha coach Linzi Merritt ~ Classes will run from 18:30-19:30 and are designed to build strength, increase muscle tone, and improve overall fitness. This class incorporates weightlifting, bodyweight exercises, and conditioning drills to help participants achieve their fitness goals.

Saturday~ Fitness & Cardio with Alpha coach Linzi Merritt ~ Classes will run from 10:00-11:00 and are suitable for all fitness levels. This class focuses on cardiovascular exercises, such as running, jumping, and circuit training, to improve endurance, burn calories, and boost overall fitness.

At Alpha Boxing & Fitness, we pride ourselves on providing a unique gym experience that combines the intensity and discipline of boxing training with the amenities and convenience of a fully equipped fitness facility. We aim to bridge the gap between traditional boxing gyms and regular fitness centres, catering to individuals of all ages (14+) and fitness levels.

Our gym offers 24/7 access to members, allowing them to work out at a time that suits their schedule. We have flexible monthly membership packages starting at 25 for adults, with no long-term contracts. New members also enjoy a special offer of 35 for the first month with no sign-up fee.

When it comes to training, our highly qualified and experienced trainers are here to guide and motivate members to achieve their fitness goals. Lindsey Merritt, our fitness instructor, brings a wealth of experience in the boxing and fitness industries. She is a top-level white collar fighter in the UK and holds various qualifications and certifications, including Fitness/Gym instructor training with Distinction, Hatton Boxing and Fitness certification, and a Certificate of Merit in Anatomy & Physiology. Lindsey also has training in Swedish Body Massage, Warm Bamboo Massage, Deep Tissue Techniques, and Pregnancy Massage, all CPD approved and awarded by registered accredited learning providers.

The safety and wellbeing of our members are paramount, which is why Lindsey has also achieved certification in Coronavirus Awareness and Infection Control. She ensures that our gym maintains a clean and safe environment for everyone.

Aside from our top-notch trainers, we offer a range of fitness services, including boxing training, strength and conditioning sessions, and classes focused on fitness and cardio. Our class timetable provides a variety of options, and members can book classes by enquiring in the gym or via email.

Located at Unit 10-12 Isis Trading Estate in Swindon, our gym is easily accessible and has ample parking. Whether you're a boxing enthusiast looking to improve your skills or someone who wants to get fit and lead a healthier lifestyle, Alpha Boxing & Fitness is the perfect place to achieve your fitness goals.

Be part of the Alpha family and join us today. Complete our registration form or visit our gym to start your fitness journey with us. Our friendly staff and supportive community are here to help you every step of the way.