Allure Fitness is a personal training service located in Hastings, East Sussex, owned and operated by Laura Martin. Laura is a qualified personal trainer and exercise referral instructor, with a background as a primary school teacher and a bachelor's degree in psychology. As a mother of two, Laura understands the challenges and demands of juggling personal and professional responsibilities. Her own personal journey with her son's medical conditions led her to make the decision to leave her teaching career and pursue her passion for health and fitness.
Laura believes that her combination of teaching experience, knowledge of human psychology, and passion for exercise make her the ideal personal trainer for her clients. She aims to create a safe and welcoming environment for her clients to work towards their fitness goals. Understanding the anxiety and overwhelm that can come with entering a gym setting, Laura operates from a private, home gym. This allows her clients to focus on their progress without external distractions.
As a personal trainer, Laura's role is to not only teach her clients how to perform exercises and use equipment safely and effectively but also to motivate and support them in making sustainable changes. She creates personalised training plans that take into account her clients' goals, strengths, weaknesses, likes, dislikes, and any injuries they may have. Laura holds her clients accountable for sticking to these programmes and helps them develop a belief in themselves and their abilities.
Allure Fitness offers a range of services to cater to different preferences and needs. These include 1-2-1 personal training sessions, 1-2-2 personal training sessions for those who prefer to work with a friend, and small group sessions. The pricing for these sessions is competitive, with 1-2-1 sessions priced at 29 per hour and 1-2-2 sessions at 38 per hour (19 each). Group sessions are priced at 3 per person.
Client feedback for Allure Fitness has been positive, with clients expressing their appreciation for the welcoming and comfortable environment that Laura creates. Many clients have mentioned that they wouldn't be training if it weren't for the private, home gym setting. Laura's approach to fitness is based on the belief that exercise should be a rewarding and enjoyable experience, rather than a punishment. She works with her clients to change their attitude and beliefs towards exercise and towards themselves.
Whether you are new to fitness or looking to take your training to the next level, Allure Fitness and Laura Martin are dedicated to helping you achieve your goals in a supportive and empowering environment. Book your sessions today and start your fitness journey with Allure Fitness.