All Things Strength

At All Things Strength, run by Alex, there are programmes for all fitness goals and levels. Whether you're into Olympic weightlifting, powerlifting, bodybuilding, or just general fitness, Alex has you covered. There are even specialised programmes for children. Each training programme is crafted to help you progress safely and effectively.

Alex also offers affordable online training. Perfect for those with busy schedules or who prefer working out at home, these online programmes provide the same variety as in-person ones and are tailored to your specific fitness goals.

For those seeking a more individualised approach, Alex provides personalised programming. This means you'll receive a weekly programme designed just for you, delivered through the app, ensuring you stay on track with accurate feedback.

Nutrition is key to reaching your fitness goals, and Alex knows this well. At All Things Strength, you can get one-off meal plans or monthly plans with weekly check-ins. These nutrition plans are fully customised to your needs, whether you aim to lose weight, build muscle, or improve overall health.

There are also a variety of fitness classes available. From circuit classes and core workouts to weightlifting and kids' classes, there's something for everyone. The goal is to make reaching your fitness targets a fun and supportive journey.

Ready to elevate your fitness journey? Contact Alex today to book a consultation or a free trial week. Alex and the team are here to help you enjoy achieving your goals. Visit the website or give a call to get started.

Located in Stalybridge Town centre, All Things Strength is a British Weightlifting affiliated gym and personal training studio. Alex specialises in Olympic weightlifting, strength training, and nutrition, and is passionate about guiding you towards your fitness and nutrition targets. Join Alex at All Things Strength and find out how strength training and proper nutrition can transform your life.