All-Mobile Pilates

Comfort zone. Ann-Maree is a fantastic instructor, always providing clear and concise instructions, and making sure that everyone in the class is performing the exercise correctly. She creates a friendly and relaxed atmosphere, which helps me to feel at ease and push myself to my own limits.

All-Mobile Pilates offers a range of sessions and services to cater to different needs and abilities. They provide private 1–1 sessions, corporate classes, group classes, sessions for over 50s, core strength training, posture correction, back care, and even auriculotherapy. Ann-Maree is dedicated to bringing Pilates out of the studio environment and into the comfort and privacy of her clients' homes. She also brings her classes to the corporate sector, offering specific workouts for lower back, hips, and core strengthening routines.

All the necessary equipment is provided.

Apart from the physical benefits, All-Mobile Pilates also incorporates mindfulness and relaxation into their sessions. They do not teach with music, as it can be distracting from the practise. Ann-Maree believes that Pilates and mindfulness complement each other well, and she is committed to reducing the impact of back pain on the NHS and employers. In fact, All-Mobile Pilates supports the BackCare Charity and is a part of the Professional Associate membership.

Ann-Maree's dedication and expertise have been recognised by her clients and the community. In 2016, All-Mobile Pilates was voted 'Best Pilates Instructor' for Southampton by Move GB clients. They were also runners up in the Muddy Stiletto awards for 'Best Pilates Instructor 2017'. Recently, Ann-Maree has become a brand ambassador for JustStrong clothing, a brand that provides affordable gym wear with empowering slogans for women.

Client testimonials reflect the positive experiences of attending All-Mobile Pilates sessions. Participants appreciate the small class sizes, allowing Ann-Maree to easily correct their positions and ensure proper execution of the exercises. The classes are enjoyable and varied, incorporating different equipment like rings, wobble cushions, balls, and foam rollers. Participants have observed improvements in core strength, posture, body awareness, and reduction in back pain.

The classes are described as friendly and relaxed, creating an atmosphere that allows everyone to feel at ease and comfortable while challenging themselves.

In summary, All-Mobile Pilates is a fitness programme in Southampton owned by Ann-Maree. With 16 years of Pilates experience, Ann-Maree started her mobile Pilates business in 2014 to bring Pilates out of the studio and into the comfort of clients' homes. The programme offers a variety of sessions and services for different needs and abilities, including private 1–1 sessions, corporate classes, group classes, sessions for over 50s, core strength training, posture correction, and back care. All-Mobile Pilates is dedicated to incorporating mindfulness and relaxation into their sessions, supporting the BackCare Charity, and reducing the impact of back pain on the NHS and employers.

Ann-Maree's expertise and commitment have earned her recognition from clients and the community, making All-Mobile Pilates a trusted and well-regarded fitness programme in Southampton.