
Session times will appear here once published.
An intricate and challenging sport, boxing calls for the use of punches combined with head movement, footwork, timing, intuition, power and speed.
"The sweet science" is a simple art to learn but a difficult art to master. It provides an incredible workout along with practical and applicable knowledge for the ring or self-defence.
Absolute MMA and Conditioning has boxing classes for all experience and fitness levels and sparring is strictly optional. We provide a safe, encouraging atmosphere with a focus on proper technique and constant improvement.
