All Active Pilates and Physio, located in Dromore, County Down, Northern Ireland, is the go-to spot for athletes looking to boost their performance and physical well-being. Led by Andrea Lucas, a Chartered Physiotherapist with over 20 years of experience, the studio offers a mix of physio clinics and Reformer classes designed to get you moving better and feeling stronger.
Andrea Lucas and her team run physio-led Pilates sessions that are perfect for sports players wanting to prevent injuries and enhance mobility. With classes available in Lisburn, Hillsborough, and Dromore, there's plenty of opportunities for everyone, no matter your age or fitness level.
Andrea knows what it takes to keep you in top form, and her personalised approach ensures every workout is safe and effective. She's worked with a diverse range of clients - from retired professionals to busy parents and dedicated athletes. The results? Reduced pain, better movement, and improved well-being.
The studio has earned top honours in the industry, bagging 'Pilates Studio of the Year' in 2023 and 'Excellence in Rehabilitation' in 2022 at the Health and Fitness Awards. It’s also recognised by major health insurers, so you’re in trusted hands.
Clients rave about the transformative impact of the classes. Andrea’s knack for tailoring sessions to your ability level means you get the personalised attention you need to perfect your technique and get the most out of every move. The relaxed, inclusive environment makes it easy to stay focused and motivated.
Whether you're an elite athlete or a weekend warrior, All Active Pilates and Physio offers the expertise and support you need to stay at the top of your game. Join Andrea and the team to experience the benefits of physio-led Pilates and take your fitness to the next level.